New Year, New You

    Here at Sandgrounder Radio we've teamed up with a number of Slimming World consultants in the Southport, Sefton and West Lancashire areas to help you make a difference in 2020

    You can lose weight but never feel hungry

    All your favourite meals are still on the menu

    Your whole family can eat healthily with no pills or shakes just real wholesome food.

    As well as an easy to follow eating plan called food optimising.

    We've teamed up with some of the best Slimming World Consultants Fiona Foulder, Jayne Norbury, Viv Forrestill, Carol Wylie Chris Chubbs and Dee Wright to produce a series of podcasts containing tips, advice, guidance and essential information to help you make difference.

    You can listen to the podcasts, at your leisure, on the links below...

    Dee joins us to chat about her sessions and making a difference in 2020

    Chris joins us to chat about his sessions and making a difference in 2020

    Fiona and Jayne join us to chat about making a difference in 2020

    Viv joins us to chat about her Slimming World sessions and how to make a difference in 2020

    Carol joins us to chat about her Slimming World sessions and how to make a difference in 2020

    See details below of the local, weekly sessions.